What not to do after IPL?

IPL (Intense Pulsed Light) has become increasingly popular as an effective treatment for unwanted hair growth and skin problems. But to achieve the best results from your IPL treatment is important to know what to avoid after treatment. There are a few things you should avoid to minimize the risk of unpleasant side effects and to ensure that your results last as long as possible. In this article, we will examine what you should not do after your IPL treatment and why it is so important to follow these recommendations. Let's dive in and learn all about taking care of your skin and getting the best results from yours IPL treatment.


1. Avoid exposure to direct sunlight after IPL

Taking care of your skin after an IPL treatment is essential to ensure a successful result. After your treatment, you should avoid exposure to direct sunlight for a certain period of time. As your skin can be sensitive, direct sunlight can damage and impair the results of the IPL treatment.

To protect your skin from direct sunlight, be sure to use a sun protection factor suitable for your skin type. A high SPF level protects your skin against the sun's harmful rays and reduces the risk of deteriorating the results of the IPL treatment. Use sun protection factor every day to protect your skin and preserve the positive results of your treatment.

In addition to using sun protection factor, you should also avoid staying in direct sunlight for long periods. If possible, avoid the sun in the middle of the day when the sun is at its strongest and worst for your skin. Be sure to wear a hat and other protective clothing if you must be outdoors during these times.

Another way to protect your skin after the IPL treatment is to use a moisturizing cream. Your skin may become dry and irritated after the treatment, and a moisturizing cream will help restore the skin's moisture balance. Make sure to use a cream that suits your skin type.

Finally, make sure you follow the instructions of your IPL specialist when it comes to aftercare for your skin. Your specialist will advise you on how to care for your skin after the IPL treatment and which products are best for you to use. By following their advice, you will ensure a positive result and healthy skin.

2. Do not use products with strong chemicals after the IPL treatment

After you have undergone an IPL treatment, it is important that you take care of your skin properly. A big mistake that many people make is to use products that contain harsh chemicals, such as retinoids or glycolic acid, after an IPL treatment. This can damage the skin and prevent it from healing properly.

Because the IPL treatment is so effective at removing unwanted hair or treating skin conditions such as rosacea and sun damage, it is common to want to use products immediately after to maintain the results. But it is important to let the skin recover and to avoid products that can irritate it.

Instead of using such products, I recommend that you focus on using mild and soothing products after the IPL treatment. For example, you can use face creams that contain aloe vera, chamomile, and oats to help soothe the skin. These ingredients are also known to help hydrate the skin, which is especially important after an IPL treatment.

It is also important to avoid exposure to the sun and to use sunscreen with a high SPF after the IPL treatment. The skin is sensitive after the treatment and the sun can cause further damage. So make sure you have a high SPF in your face cream or apply a separate sunscreen after.

In summary, if you want the best chance of allowing your skin to heal properly after an IPL treatment, be sure to avoid products with harsh chemicals, use soothing products with natural ingredients, avoid the sun, and use high UV protection .

3. Keep your fingers away from the treated area after IPL

After you have undergone an IPL treatment, it is important that you take care of your skin area properly. Keep your fingers away from the treatment area to avoid injury or infection.

Touching the treated area may cause the skin to break or the wound to become infected. It can also increase the risk of pigment changes and scarring. Therefore, you should avoid touching the treated area as much as possible.

If you need to apply any kind of product to the treated area after the IPL treatment, use a clean cotton swab or other applicator. Avoid touching the treatment area with your hands to reduce the risk of transferring bacteria.

If you experience itching or irritation after the IPL treatment, avoid scratching or rubbing the area with your hands. Itching can often be relieved by applying an emollient product or cold compress to the treated area.

In conclusion, make sure you take proper care of your treated area after an IPL treatment. Keep your fingers away and avoid touching the area with your hands to prevent infection or injury. By following these simple steps, you can ensure that your IPL treatment produces the results you desire.

4. Avoid taking hot baths or exercising intensively after the IPL treatment

When the IPL treatment is going well, it can be tempting to immediately exercise hard or take hot baths, but remember that your skin is in a very delicate process right now.

Wait at least 24 hours after the IPL treatment before taking a hot bath, sunbathing or exercising. Your skin is now extra sensitive and can react strongly to hot temperatures and sweat from exercise.

Your skin may become red and irritated after the IPL treatment and this is completely normal. Jeopardizing good results through improper aftercare is not worth the risk, make sure to take care of your skin in the best way.

Instead of exercising hard, you can go for a walk or do some small type of exercise that doesn't make you sweat too much. Exercising lightly after the treatment can also help the blood flow and lymphatic system to eliminate any pigment from the skin.

As your skin is in a sensitive phase, you should also avoid using strong chemical or scrubbing products on the treated area.

In short, be kind to your skin after the IPL treatment. Follow the aftercare instructions and avoid exposing your skin to unnecessary stress.

5. Do not repeat the IPL treatment too often


If you have tried intense pulsed light (IPL) to get rid of unwanted hair or to reduce age spots and fine lines, you know how effective this treatment can be. But it is also important to know that you should not repeat the IPL treatment too often.

One of the most common mistakes people make when using IPL is that they think it is a one-time process. But that is a mistake. For IPL to be effective, and for you to get the desired results, it is important that you follow the correct treatment plan and repeat the treatment when necessary.

But how many treatments do you really need? It depends on the type of skin problem you want to treat and your skin type. But usually you need to repeat the IPL treatment about once a month for four to six months.

When you have repeated the treatment enough times, you will notice that the hair becomes thinner (if you use IPL for hair removal) or that the age spots and fine lines you want to treat become less visible. But it is also important not to overdo it and not to repeat the IPL treatment too often. If you do, you risk damaging your skin.

So what should you do if you want to repeat the IPL treatment? First of all, you should wait long enough between treatments. Follow the treatment plan recommended by your therapist, and if you are unsure about anything, ask your therapist for advice.

Finally, the best way to avoid excessive and too frequent IPL treatment is to take care of your skin regularly. Use sunscreen when you're outdoors, avoid using harsh products on your skin, and make sure you moisturize your skin properly every day. By taking care of your skin properly, you will get the best results from your IPL treatment.

6. Avoid picking or tearing the skin after the IPL treatment

After an IPL treatment, the skin may be sensitive and sore, and it is important to avoid picking or tearing the skin in treated areas.

This can worsen redness, swelling and lead to infection and scarring. It can also cause the skin to regenerate more slowly and delay the results of the treatment.

If you experience itching or stinging on the treated areas, use a cold compress or moisturizer to relieve the discomfort. Also, avoid exposing the skin to direct sunlight as this can increase the risk of burns and pigmentation.

It can also be tempting to use some kind of exfoliating product after the treatment to remove dead skin cells. However, you should avoid this in the first weeks after the IPL treatment.

Keep in mind that the skin needs time to recover after the treatment and that too fast or aggressive exfoliation can damage the skin and counteract the results of the treatment.

In summary, it is therefore important to care for and protect the skin after an IPL treatment. By avoiding picking or tearing the skin and avoiding direct sunlight and exfoliation, you can help your skin on track and maximize the results of your treatment.

Thank you for reading our article on what not to do after IPL treatment. We hope this has provided you with useful information and prevented any unpleasant side effects. Remember that the aftercare is as important as the treatment itself, so you can enjoy your beautiful and healthy skin long after the IPL treatment. Follow these tips and improve not only your physical health but also your self-esteem.


1. How long should I avoid the sun after the IPL treatment?

Answer: You should avoid direct sunlight on the treatment area for at least two weeks after the IPL treatment. Use sunscreen with SPF 30+ every day.

2. Can I use makeup after the IPL treatment?

Answer: Avoid using make-up immediately after the treatment as the skin may be sensitive. Wait at least a day if possible and avoid products with ingredients that can irritate the skin.

3. Can I exercise after the IPL treatment?

Answer: Avoid heavy workouts or any kind of sweaty activity on the first day after the IPL treatment. After that, you can resume your normal exercise routine but make sure to avoid excessive sweating.

4. Can I shave or wax the treatment area after the IPL treatment?

Answer: You should avoid shaving or waxing the treatment area for at least two weeks. Hair removal techniques can irritate the skin and possibly cause inflammation after the IPL treatment.

5. How can I speed up my recovery after the IPL treatment?

Answer: To speed recovery, avoid direct sunlight, exposure to hot water, or excessive sweating in the treatment area. Also apply a mild moisturizer to the skin daily.